विविध

How To Eat For More Energy When You’re Too Tired To Cook

I believe food is the foundation for boosting your energy. More fruits and vegetables and less processed foods will give you more energy. Yet we find lots of excuses to not change our fatigue producing...

Choosing a Nursing Home: The Official Survey

When you decide that it is time to begin your search for a nursing home there are many factors you need to consider before settling on one. The nursing home should be close by...

What is Acupressure?

In Acupressure, every body organ is related or linked to specific points on feet soles and palms. It is an art of medicine which is quite similar to that of Acupuncture. Our body cannot function...

6 Things to know about skinny people to gain weight rightly

Today, I am here today to discuss the things to know about skinny people to gain weight rightly. I understand that in this present era the percentage of people who are searching to get...

What is whey protein and its uses?

Supplement for athletes and casual exercise enthusiasts alike, Proteins are made up of amino acids and are the basic building blocks of your body. If you don't get enough protein in your diet, you...

Helping Minorities to succeed

Many of our people have wrong perception about the Constitutional right of reservations. Muslims, we may have different perception from religious perspective. When more than 70% of the community is Backwards interms of socio-educational-economic parameters...

Healthy Snack Recipes

Mostly all salad recipes can be included in healthy snack recipes but you still need to be sure in some cases. Sometimes salad ingredients contain a lot of fat and we eat them anyway...

High Protein Snacks

A good alternative to foods that are high in fats and carbohydrates would be snacks that are protein rich. So, here we will take a look at some of the snacks that contain high...

Mistakes You must avoid while cooking Rice

Rice is one of the most loved staples across the world and goes well with almost all sorts of meats, curries, and vegetables. While cooking rice may look very easy on the surface, this...

What’s on your Plate: Knowing your rice!

The first reported incident of rice cultivation can be traced to China thousands of years ago. Rice has come a long way to becoming a prominent staple for more than half of the global...